Bring mindful awareness to your daily life through one-on-one sessions and a customized program.

Take your daily sit with others during a live, guided meditation via Zoom.

Weekly themes unify a group discussion, meditation, and short talk about mindfulness.

Book a certified mindfulness teacher to host a customized in-person workshop at your studio/ center.

Book a customized workshop for your traditional high school/ college classroom or homeschool group.

Book a customized mindfulness workshop for your employees